After getting breast implants, many individuals wonder about the possibility of resuming their exercise routine. Breast implant surgery is a common cosmetic surgery that aims to enhance breast size and shape. While exercise is an essential part of a healthy lifestyle, it’s crucial to approach post-implant exercise with caution to ensure a safe and successful recovery. 

In this blog, we will explore the considerations and guidelines for exercising after breast implant surgery to help individuals make informed decisions about their fitness routines.

Can I resume physical activity after breast implant surgery?

You can exercise after getting breast implants. In fact, physical activity is generally encouraged once you have healed sufficiently from the surgery. However, it’s essential to follow your surgeon’s post-operative guidelines and take certain precautions to ensure a safe and smooth recovery.

top aesthetic surgeon in Kolkata says that the timing of resuming exercise will depend on the individual and the type of exercise they wish to engage in. Light activities like walking can usually be resumed relatively soon, within a few days to a week after surgery. However, more strenuous exercises, especially those that involve the chest muscles, should be avoided for a few weeks or as per your surgeon’s advice.

It’s crucial to listen to your body and avoid any exercise that causes discomfort, pain or strain on the surgical site. Ease back into your fitness routine gradually, and if you have any concerns or uncertainties, consult with your surgeon before resuming intense workouts.

Patients who lose weight through exercise after breast implant surgery may experience changes in breast size and shape as a result of the natural reduction of fat in the breasts. However, breast implants, once inserted, do not change in size or shape with weight loss or gain.

Post-operative guidelines after the surgery 

After undergoing breast implant surgery in Kolkata, your doctor will suggest essential post-operative guidelines to follow.

Wear Supportive Sports Bras: Wear high-quality sports bras that provide ample support for your breasts during physical activities. Proper support can help reduce breast movement, minimizing any potential strain on the surgical incisions and helping you feel more comfortable during workouts. 

Avoid Submerging Incisions in Water: Until your surgeon suggests you, avoid swimming, soaking in baths, or hot tubs. Keeping the incisions dry will help prevent infection and promote healing.

Dressings and Incision Care: Keep the dressings and surgical bra provided by your surgeon in place as instructed. These dressings protect the incisions and support the breasts during the healing process. 

No smoking or alcohol: Avoid smoking and alcohol consumption during the recovery period, as they impair the healing process and increase the risk of complications.


By following the post-operative guidelines, you can safely and confidently resume your fitness routine after breast implant surgery

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